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Fitness Suite

 

Our fully air-conditioned 25 station Fitness Suite offers members a fantastic range of equipment including Cardio, Resistance, Functional and Free Weights. Our friendly staff are always on hand to offer advice, assistance and motivation with your personal fitness aims and goals.

If you’re new to exercise or unfamiliar with gym equipment we offer a full gym Induction with one of our qualified Fitness Team. Prior to your personalised induction, all new members must read and complete a Health Commitment Statement before you begin using the Fitness Suite.

The induction lasts approximately 45 minutes and includes a guided tour and safe introduction to various equipment that will be available to you  during your workout.

 

Fitness Suite Times

 

AWS Students

Day Time
Monday - Friday 3.15pm till 4.30pm

 

Public

Day Time
Monday - Friday 4.30pm till 9pm
Saturday 9am till 4pm
Sunday 9am till 1pm

 

Fitness Suite Prices

 

Annual Fitness Suite Fee £5.00
Single Sessions £4.00
10 Sessions Pass (including Fitness Suite*/Swimming and Indoor Group Cycling Classes) £32.00
Woodlands Students £1.50
Group Exercise Class £4.00

Class/Meeting Room

£15.00

Please be aware that we only accept cash as a form of payment

 

Indoor Group Cycling

 

When: Wednesday at 7.00pm (45 minutes)

When: Fridays at 6.15pm (45 minutes)

Cost: £4.00 per class or £32 for 10 Sessions Pass (including Fitness Suite*/Swimming and Indoor Group Cycling Classes)

Please be aware that we only accept cash as a form of payment

Where: Indoor Cycling Room, Payments made at Fitness Suite prior to start

How to book: You can just turn up on the day, make payment at the Fitness Suite reception and make you way over to the class. You can pre-book up to a week in advance if you wish to avoid disappointment, you will need to pop down to the Fitness Suite Reception during opening hours and speak to a member of staff to check availability, provide your information and make payment to confirm. We are unable to take any provisional bookings over the phone or via email. Unlimited Monthly memberships must be valid and in-date for the day of the class.

 

Telephone: 01332 555905

Email: the.gym@woodlands.derby.sch.uk